Paneer and Soya Wrap

Paneer and Soya Wrap

Preparation Time- 20 minutes
Cooking time- 15 minutes
Serves 4


Ingredients
  • Paneer (cottage cheese), grated- 1 Cup
  • Soya granules, soaked- 1/2 Cup
  • 4 Refined flour (maida) rotis, readymade
  • 2 Potatoes boiled, peeled and grated
  • 2 Green chillies, chopped
  • Chaat masala- 1 1/2 tsp
  • Turmeric powder- 1/4 tsp
  • Red chilli powder- 1 tsp
  • Fresh coriander leaves, chopped- 2 tsp
  • Salt to taste
  • Breadcrumbs- 1/2 Cup
  • Oil for frying
  • Medium cabbage, shredded- 1/4
  • 1 Medium beetroot cut into thin strips
  • 1 Medium onion, sliced
  • 1 Medium carrot cut into strips
  • Vinegar- 1/4 tsp
  • Lemon juice- 1/4 tsp
  • Green chutney- 4 tbsp

Method to Prepare

Mix together the soya granules, potatoes, cottage cheese, green chilli, 1 tsp chaat masala, turmeric powder, red chilli powder, chopped coriander, salt and breadcrumbs in a bowl. Divide the mixture into equal portions and shape them into either cylinders or patties. Heat a sufficient amount of oil in a non-stick pan. Shallow-fry the patties on it, make sure they are cooked from all sides. To make the salad, combine the cabbage, beetroot, onion and carrot in a bowl. Add 1/2 tsp chaat masala, salt vinegar and lemon juice and then mix well. Spread 1 tbsp chutney onto a roti. Put a patty on one side sprinkle a little chaat masala on top and then top it with a portion of the salad. Roll the roti. Prepare more wraps with the remaining ingredients.
 

Source- http://www.sanjeevkapoor.com/Recipe/Paneer-and-Soya-Wrap.html

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